How to Teach Your Child about Bullying

Bullying involves repeated unwanted behaviour in which children use physical strength or embarrassing information to harm other children. Unfortunately, this behaviour is very common in schools and it can lead to insecurity, anxiety, depression and even suicidal thoughts in young children.   But how do you teach your child about bullying and its effects? To find […]

Coping skills for kids – what your child needs to know

these are the coping skills you want your child to know before they face the big wide world on their own.

Why are coping skills important? By teaching our children coping skills we are giving them the tools that will allow them to cope with challenges in the future.  It might not come easily at first, but practicing these skills from an early age can be likened to “weight-lifting” for the brain.  Each time they use […]