Edition no.3 – The importance of play
OVERWHELMED! That’s how I feel. That’s definitely the word I would use to describe this last month (technically, it would have to be the word I’d use to describe the last four months, as that was when last I had time to put together a newsletter). And I’m not the only one. A chat to […]
Anxiety
Everyone experiences anxiety – it is an alerting signal, warning us of impending danger and enabling us to take measures to deal with the threat. But anxiety becomes maladaptive when the intensity is out of proportion to the situation, it interferes with daily living and it is beyond voluntary control. Anxiety disorders are among the […]
