Teaching children anger management skills

Young children are often caught unaware by their own feelings of anger and frustration.  They don’t fully understand what came over them in their fit of rage and may feel agitated and confused (and sometimes a little guilty) by their own behaviour. Here are some tips on helping your little one deal with his anger […]

FAQ’s about the global assessment

The process of a global assessment

I am often asked the following questions about the global assessment of functioning. (Please note that the answers below relate only to my practice – as Anel Annandale. If you would like to inquire about a global assessment with any of the other psychologists listed on this website, please contact them directly). How long does […]

How to discipline a toddler without creating fear

If you want to discipline a toddler learn to ignore all tantrums

How do you effectively discipline a toddler? Most parents will know that this is much easier said than done.  How do you deal with a being that is the epitome of cuteness in one moment and then the devil himself the next?  When is it okay to ignore disruptive behaviour? Until what age are tantrums […]

Hello Doctor Programme

Don’t miss me and my 15 minutes of fame this Sunday on Hello Doctor at 4pm on SABC3 – the insert deals with stress in children.

School readiness: The importance of emotional maturity

School readiness depends as much on emotional maturity as it does on scholastic ability. In order to be deemed cognitively school ready, children need to achieve a test age of 6  years 3 months on school readiness assessments.  Yet, I have assessed many children who have scored much higher than this and still recommended that […]

Grow a tale: Parent workshop

Story telling is an art as old as the hills and children of all ages love listening to stories.  A good story can inspire, teach and even heal and playtherapists often use stories in the form of narrative therapy with young children. If you live in the Cape Town area, consider joining Lisa Cohen for […]

Crying at school

You knew this would happen.  You were prepared for it. All along while you had paid the deposit and bought the new stationary you were expecting a few tears from your little one on his first few days of pre-school. Why then, when you left him this morning with tears brimming in his eyes, perhaps […]

The difference between Clinical, Counselling and Educational Psychology

The difference between Clinical, Counselling, and Educational Psychology: For most parents, finding a psychologist to send their child to is a pretty daunting task.  This is often complicated even further by the lack of knowledge around the different disciplines and the apparent cross over between the services offered by each. Who does what? And how […]

Self-esteem in children

Self-esteem in children: Put very simply self-esteem is how we feel about ourselves.  It’s how we describe and evaluate ourselves. A child with a high self-esteem will describe himself or herself in positive terms and will feel confident and competent.  Low self-esteem has been associated with anxiety, social inadequacy, dependence and over-sensitivity to criticism.

Emotional Intelligence in Children

Emotional Intelligence: What exactly is Emotional Intelligence? People who are deemed to be emotionally intelligent are said to have the ability to recognise, understand and manage their own feelings, as well as the feelings of others.  The are able to show understanding and empathy and have the ability to see things from others’ point of […]