Explaining ADHD to Your Child: A Parent’s Guide

As a parent, receiving an ADHD diagnosis for your child can be both a relief and a challenge. One common question that arises is whether you should tell your child about their ADHD diagnosis and, if so, how to approach the conversation. It’s essential to handle this with care, ensuring that your child understands their […]

Boosting Focus in Children with ADHD: The Power of Movement

As a parent or caregiver of a child with ADHD, you might often find yourself searching for non-medical strategies to help them manage their symptoms. My top recommendation? Encourage them to move. Exercise is not just beneficial for physical health; it’s a powerful tool for mental well-being, especially for children with ADHD. The Science Behind […]

Why Are Psycho-Educational Assessments So Expensive?

Psycho-educational assessments are invaluable tools that help identify learning disabilities, intellectual disabilities, ADHD, autism spectrum disorders, and other cognitive and emotional issues affecting a child’s educational performance. However, many parents and guardians are often taken aback by the high costs associated with these assessments. Understanding why these assessments are expensive can provide insight into their […]

Supporting a Neuro-Divergent Child’s Needs

Supporting a neuro-divergent child, whether as a parent, teacher, or therapist, can be challenging, especially when it comes to addressing unwanted behaviors. However, there’s an important mindset shift that can make a significant difference: instead of focusing on changing the behavior, focus on understanding and supporting the underlying need behind it. Behavior is often a […]

How To Build Habits That Last: A Neuroscience Hack

When it comes to building habits that last, many of us fall into the trap of thinking it’s all about discipline. We believe we need to force ourselves into new behaviours, grit our teeth, and muscle through the discomfort. But what if I told you there’s a neuroscience hack to building habits that actually stick? […]

Understanding the Crucial Role of Eye Tracking in Academic Success

Eye tracking is fundamental to a child’s academic journey, and it’s vital for parents and teachers to comprehend its significance and how to identify potential issues. Often underestimated, problems with eye tracking can pose a silent threat to academic achievement, even in children with perfect vision. Eye tracking involves the smooth coordination of the eyes, […]

Empathy and Autism: in children and how to recognise when a child has autism and how to be empathetic to a child struggling with autism

Since the early days of autism research, misconceptions and stigmas have clouded our understanding of the condition. One such misconception, the “refrigerator mother theory,” wrongly accused mothers of autistic children of being cold and uncaring. Though this theory has long been debunked, its damaging effects linger in the collective consciousness, contributing to misunderstandings about autism […]

Encouraging Your Child to Read More: Effective Strategies for Parents

Unlocking the Joy of Reading: Strategies for Parents In today’s digital age, enticing children away from screens and into the pages of a book can be a daunting task for parents. However, instilling a love for reading in your child is not only achievable but also incredibly rewarding. Let’s explore some effective strategies to encourage […]

Nightmares vs. Night Terrors: Deciphering Sleep Disturbances in Children

As parents, we’re often confronted with the challenges of understanding and addressing our children’s sleep disturbances. Two common phenomena that can disrupt their rest are nightmares and night terrors. While they might seem similar at first glance, they are distinct experiences with different causes and implications. Let’s delve into the disparities between nightmares and night […]

Nurturing Growth: How to Help Your Child Build a Growth Mindset

As parents, we all want our children to flourish and succeed. One powerful way to facilitate this growth is by helping them develop a growth mindset. In this blog, we will explore what a growth mindset is, why it is essential for your child’s development, and practical tips on how to nurture it. Understanding a […]